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JULY 20, 2020   

Reduce Your Stress

A strong immune system may reduce your risk of contracting COVID. During this lunch & learn, Jesse Lane will explain the link between stress and the immune system. She will provide participants with healthy eating tips to support the body during times of stress. She will also include lots of tips on how to boost the immune system naturally. Jesse Lane Lee, BSc, CNP is a cheerful holistic nutritionist, media personality, author, and founder of JesseLaneWellness.com

How to Reduce Stress and Boost Your Immune System 

Grand Performances

Grand Performances (GP) collaborates with music producer Atropolis for the latest installment in its Artist TAKEOVER series.  Known for combining international styles of music with a diverse range of contemporary electronic genres, his live performance and workshop session will air on GP’s Facebook and Instagram Live.  As a certified Ableton Live trainer, he will also offer demonstrations of the music software along with advice for aspiring producers.  His hybrid setup incorporates top of the line analog outboard gear that implements soulful elements into its digital productions.  

Wednesday, July 22nd
6:00 pm - 7:00 pm 
Facebook Live and IGTV @grandperf


Sound Healing  

What is sound healing? In short, it's a practice that uses vibrations (vocal or instrumental-like gongs, Tibetan singing bowls and tuning forks) in order to relax your mind and body. Some proponents also believe it can relieve certain ailments, including anxiety and insomnia.

Grab your headphones and join Delia Hogan for this 50- minute ASMR sound healing.  


Past events: Yoga for Healthy Lungs 

Summer Activities 

Back Yard Refresh
Update your backyard with these DIY design tips.

Mint to be
Enjoy homemade peppermint patty ice cream! This recipe will be your favorite summer treat.


Retailer Spotlight - Pressed Juicery

Pressed Juicery has set the standard for cold-pressed juice by abiding by a simple, guiding principle: nutrition should be delicious, affordable, and accessible to everyone. Our farm-to-bottle promise provides millions of customers with healthy juice sourced from California’s Central Valley.

Enjoy 6 juices for $30.00 or 8 juices for $40.00
Pressed Juicery is located in the Lower Plaza.  Pre-order on Ritual

Open Monday - Friday 9:00 am - 2:00 pm
Please call for Holiday Hours 213- 346- 1460.


City National 2CAL Amenities

  • 24 Hour Security
  • Amazon Lockers
  • Concierge 
  • Discount Tickets
  • Postal Services
For a full list of amenities please visit, CityNational2CAL.com

Happy To Assist

Monica Bellevue
Client Experience Ambassador


Monica is available Monday-Friday
from 8:30 AM- 5:00 PM 

Copyright @ 2015 CIM Group, All Rights Reserved
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City National 2CAL
350 S. Grand Ave. Suite 2230
Los Angeles CA 90071 

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