Join us in celebrating National Security Officer Appreciation Week! The City National 2CAL Security team works 24 hours a day to help maintain a safe and secure environment for our tenants, visitors, and vendors.
Please take the opportunity to say, 'Thank You 2CAL Security,' as we recognize their contributions this week and every week.
Grand Performances (GP) proudly features Julio y su Teclado Mágico as our next TAKEOVER artist. To celebrate Mexican Independence Day, Julio will play his unique blend of musical styles including Cumbia, Norteño, and a bit of Reggae, Soul, and R&B on both GP’s Facebook and Instagram Live. Morones' performance will showcase the innate beauty and power of music despite one’s physical disabilities.
Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip hop, soca, samba, salsa, merengue, and mambo. Squats and lunges are also included for additional body sculpt- ing and conditioning. Fun and energetic instructors boost energy while leading a well-rounded, heart-pumping workout designed to make employees sweat, laugh, and have fun.
Wednesday, September 23rd Tai Chi 5:00 pm - 5:45 pm
Originating in ancient China, tai chi is an effective form of exercise for the mind and body. The ultimate purpose of tai chi is to cultivate the qi, or life energy, within a practitioner to flow smoothly and powerfully throughout the body. Known as “meditation in motion,” this low impact, slow-motion exercise goes through a series of motions without stopping, focusing on the breath and bodily sensations. Tai chi can be easily adapted for any fitness level or body type. There are many benefits of tai chi including, the reduction of stress and anxiety as well as increased balance, strength, cognitive function, and flexibility.
Wednesday, September 30thBootcamp 5:00 pm - 5:45 pm
This class focuses on all major muscle groups and is designed to strengthen and condition the entire body. Particular attention is paid to form and safety to ensure that each participant gets a great workout regardless of fitness level or age. This is an all-level class.
Grand Central Market Bazaar
See the latest and greatest from the very best independent merchants, artisans, and makers in LA!
The Bazaar takes place Thursday, September 17 through Sunday, September 20, beginning at 11 AM every day.
For more information, visit @grandcentralmarketLA on social media!
2CAL Stop & Shop
Hop on the City National 2CAL Shuttle next Tuesday, September 22nd for complimentary service to Fig@7th. Fig@7th is home to numerous shops and restaurants, plan your experience at figat7th.com. Social distancing and masks are required to board the shuttle. Space is limited, please reserve your seat here.
You must be a City National 2CAL tenant to participate.
City National 2CAL shuttle schedule:
Depart from City National 2CAL Upper Grand
11:00 am ,11:30 am , 12:00 pm , 12:30 pm , 1:00 pm, 1:30 pm
It is with great sadness that we inform you of the passing of Victoriano Lopez-Diaz, who passed away unexpectedly on September 4th, 2020. Victor had been a valued member of the 2CAL team since October 1993. He was always eager to please and dedicated to keeping the building clean. Victor will be greatly missed.
Monica is available Monday-Friday
from 8:30 AM- 5:00 PM
Copyright @ 2015 CIM Group, All Rights Reserved
You are receiving this email as part of our opt in Corporate Concierge Newsletter. Our mailing address is:
City National 2CAL
350 S. Grand Ave. Suite 2230
Los Angeles CA 90071 http://citynational2cal.com/