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October 7, 2020   

Upcoming Virtual Events 
 

Wednesday, October 7th Self Reflexology 4:00 pm - 4:45 pm 
  • Reflexology is a traditional medicine based on the principle that there are small and specific areas of innervation in the hands and feet that correspond to specific muscle groups or organs of the body. In this system, the nerve endings in the extremities provide a “map” to the rest of the body. In broad terms, reflexology is intended to reduce generalized stress and help the body achieve a state of deep relaxation and balance. A reflexologist will be providing information and techniques about reflexology, including how it works, benefits, and self-application. 
Wednesday, October 14th  Zumba 4:00 pm - 4:45 pm
  • Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip hop, soca, samba, salsa, merengue, and mambo. Squats and lunges are also included for additional body sculpt- ing and conditioning. Fun and energetic instructors boost energy while leading a well-rounded, heart-pumping workout designed to make employees sweat, laugh, and have fun!
 

We want to hear from you


Please take a moment to fill out our virtual event survey!
 
Access Virtual Event Survey Here

Starve a Vampire, Save a Life 

 

Schedule your life-saving appointment by logging onto City of Hope website www.idonateblood4hope.org

All donors will receive a Baskin Robbins voucher! 

Facemasks are required. 

2CAL Community


Howl-o-Ween 
 
Virtual Pet Parade/ Costume Contest – Submissions are open now until October 23rd.
Voting will occur on Tuesday, October 27th. 
  The contest winners will be announced on October 27th! We will send the link to the contest/voting page on October 26th

CATEGORIES (Prizes will be announced soon)
-Best Overall
-Best NON Cat/Dog
-Best Pet/Human Collaboration


Submit your pet here
 
 
     

Happy To Assist


Monica Bellevue
Client Experience Ambassador
213.716.1775

mbellevue@corporateconcierge.com


Monica is available Monday-Friday
from 8:30 AM- 5:00 PM 

 
     

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City National 2CAL
350 S. Grand Ave. Suite 2230
Los Angeles CA 90071 
http://citynational2cal.com/

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