Schedule your life-saving appointment by logging onto the City of Hope website www.idonateblood4hope.org
All donors will receive a Baskin Robbins voucher!
Facemasks are required.
Paint the Building Pink
City National 2CAL supports Breast Cancer Awareness Month. You can make a difference in the lives of those battling cancer by purchasing a "Paint The Building Pink" t-shirt. Proceeds from the fundraiser go directly to the Susan G. Komen Breast Cancer Foundation. Purchase your T-shirt here.
Upcoming Virtual Events
Thursday, October 15th Skincare 101 4:30 pm - 5:30 pm
Learn about clean beauty and how to choose the right skincare for yourself and be a smart consumer! Join clean make up artist Rebecca Kirkwood for Skincare 101.
Office-based employees often spend most of their day sitting at a desk, looking at a computer screen, and/or performing repetitive movements that can lead to injury and stress on the body. Adopting an ergonomically-friendly workspace can reduce the risk of musculoskeletal disorders associated with these behaviors. This presentation educates about the benefits of having an ergonomically-friendly workspace as well as how to adapt their own space into one. You will also learn the importance of proper posture.
Join us for a fun Halloween virtual painting party! 2.5-hour course led by an expert artist to guide you through the creation of a SPOOKY painting inspired by HALLOWEEN. Release your creativity while painting along. No experience needed. Paint kits are provided, space is limited.
The prevalence of sugar in modern diets leads to addictive relationships with sweets, creates imbalances in the body, and results in fluctuating blood sugar levels. Bringing the body and mind back into a balanced relationship with sugar can help maintain a healthy weight, reduce the risk of illness, boost energy, and stabilize moods. This presentation explains how to break the sugar habit and lead a more nutritionally-balanced life.
2CAL Community
Howl-o-Ween
Virtual Pet Parade/ Costume Contest – Submissions are open now until October 23rd.
Voting will occur on Tuesday, October 27th. The contest winners will be announced on October 27th! We will send the link to the contest/voting page on October 26th
CATEGORIES (Prizes will be announced soon)
-Best Overall
-Best NON Cat/Dog
-Best Pet/Human Collaboration
Enjoy dinner and a movie poolside at JW Marriott Los Angeles L.A. LIVE every Friday and Saturday, October 9 through November 14. Tickets are $45 per person and include a two-course meal plus the film.
Underwood Family Farms’ annual fall harvest festival has been postponed for this year, but the 40-acre farm is still open to the public to explore the pumpkin patch, take a wagon ride, meet farm animals, and enjoy other seasonal experiences. Open daily through October 31
The Music Center’s digital series, For the Love of L.A., “celebrates the creativity of Los Angeles and supports L.A.-based artists representing the disciplines of music, dance, visual culture, and more.” See it every Tuesday through February 9 on Instagram.
Monica is available Monday-Friday
from 8:30 AM- 5:00 PM
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City National 2CAL
350 S. Grand Ave. Suite 2230
Los Angeles CA 90071 http://citynational2cal.com/
