- City National 2 Cal

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Dear Tenants,

Happy October! As the nights begin to cool off and Los Angeles enters fall, take the time to enjoy all the beautiful and wonderful things that make DTLA so special. Included in this newsletter are some of my favorite things happening in Los Angeles this month.

Mark your calendars and join our local community in October's social awareness events.

October LGBTQ History Month
October 5th World Teachers' Day
October 11th Columbus Day / Indigenous Peoples day
October 16th National Boss' Day
October 23rd - 31st Red Ribbon Week
October 31st Halloween

Wishing you good health and a wonderful month!

Monica

Let's Paint The Building Pink!

City National 2CAL supports Breast Cancer Awareness Month. You can make a difference in the lives of those battling cancer by purchasing a "Paint The Building Pink" t-shirt.

Proceeds from the fundraiser go directly to the Susan G. Komen Breast Cancer Foundation. Purchase your T-shirt here.

Submit a selfie here of yourself in your Breast Cancer Awareness shirt to win a prize!

Howl-O-Ween Photo Contest

Virtual Pet Parade/ Costume Contest – Submissions are open now until October 22nd.

Voting will begin on Monday, October 25th. The contest winners will be announced on October 27th!

CATEGORIES

-Best Overall
-Best NON Cat/Dog
-Best Pet/Human Collaboration

Submit your pet here for a chance to win spooktacular prizes!

Coffee With A Cop

Wednesday, October 6th, 8:00 am - 10:00 am

Meet Senior Lead Officer Al Flores for Coffee, Donuts, and Conversation in the Lower Lobby.

No agenda or speeches, just a chance to ask questions, voice concerns, and get to know the officer in our community.

Ride and Dine to The Bloc

Tuesday, October 12th, 11:00 am - 1:30 pm

City National 2CAL will be offering complimentary shuttle service to The Bloc on Tuesday, February 18th. The Bloc is located in the heart of downtown Los Angeles the campus features premier retailers such as Macy's, restaurants, open-air green space, and entertainment. Plan out your experience here .

City National 2CAL shuttle schedule:

Depart from City National 2CAL Upper Grand at the Valet Station

11:00, 11:30, 12:00, 12:30,

Return from The Bloc

11:30, 12:00, 12:30, 1:00

To reserve your seat on our shuttle to The Bloc click here. You must be a City National 2CAL tenant to participate.

Virtual Games

Bingo

Wednesday, October 20th - 12:30 pm - 1:00 pm

Grab the whole team and log in to play Virtual Bingo! Participants can log in from a computer or smartphone using the game link.
Prizes for every Bingo!! Space is limited, please RSVP to play.

RSVP for Bingo here

Trivia

Tuesday, October 26th - 12:30 pm - 1:00 pm

Put your knowledge to the test for this exciting game of trivia. Participants will play 3 rounds of trivia. The player with the highest score will win a prize!

RSVP for Trivia here

Halloween Paint Party

Friday, October 29th - 6:30 pm - 9:00 pm

Join us for a Halloween-themed virtual paint party! All participants will receive a complimentary paint kit prior to the event. Space is limited for this event please save your spot early.

RSVP for the Virtual Paint Party here

Team Building

Smart Watch Walking Challenge

Now through - October 29th

Close all your fitness rings for a chance to win prizes.
prizes will be awarded to the top 3 winners of the challenge

Download the challenges app in the App Store and use the code; qckb or click here to join the challenge.

Virtual Sound Bath

Tuesday, October 19th - 12:30 pm - 1:30 pm

A Sound Bath is an experience in which gongs and sound bowls are played in a way to promote a more relaxed mind and nervous system. In a well-played sound bath, the sounds guide listeners on a journey of self-discovery and inner exploration, promote deep relaxation and peace, expansion of consciousness, and helps to open the body’s entire energetic system. This experience will be held on zoom

RSVP for a Soundbath here.

Chair Yoga with Audrey Tesserot

Wednesday, October 6th - 12:30 pm - 1:15 pm

This class cultivates balance, flexibility, strength, and endurance using standing poses, balancing postures, seated and reclining poses, backbends, and core isolation. Special emphasis is placed on moving in and out of postures safely in a fluid manner. Participants will learn the correct alignment for integral poses and how to connect those poses to breathing exercises. Classes are all-level and geared to bring energy and relaxation into the day.

Guided Meditation with Audrey Tesserot

Wednesday, October 13th - 12:30 pm - 1:00 pm

Meditation is a simple and effective approach to training and quieting the mind for a period of time to build awareness, attention, and relaxation. There are numerous scientifically proven health benefits to the practice, including stress reduction, enhanced self-awareness, and improved happiness and general well-being.

Ergonomics with Mattie DiNapoli

Wednesday, October 27th - 12:30 pm - 1:15 pm

Office-based employees often spend most of their day sitting at a desk, looking at a computer screen, and/or per- forming repetitive movements that can lead to injury and stress on the body. Adopting an ergonomically friendly workspace can reduce the risk of musculoskeletal disorders associated with these behaviors. Learn how to adapt your workspace to be ergonomically friendly and discover the importance of proper posture and stretches that can be incorporated into the workday to alieve stress.

2CAL Play Now Open

Available Monday - Friday, 11:00 am - 2:00 pm

City National 2CAL tenants get ready to get your game on, the 2CAL Play Lounge will reopen on Monday, October 4th. 2CAL Play is located on the Lower Plaza next door to Panda Express.

2CAL Play Amenities:

Pool Table
Ping Pong Table
Pop-a-Shot
Golf Simulator
Board Games
Sporting Event Viewing

2CAL Lounge Amenities:

Massage Chairs
Group Games
Recliner Chairs
Movie Viewing
Dining Tables

Tenant Lounges are available for City National 2CAL Tenants only. Masks are required in 2CAL Play.

Reserve A Massage

The massage chairs are available by reservation.

Reserve a 15-minute massage here.

Discount Tickets

Did you know that City National 2CAL offers discounted tickets to some of your favorite attractions? Save $$$ to Universal Studios, Knotts Berry Farm, Dodgers, Staples Center, and much more!

Exclusive ticket pricing to AMC and Regal Theaters for City National 2CAL Tenants.

Plan your next adventure with the City National 2CAL Concierge.

dineL.A. returns with its fall edition of special menus from a number of restaurants at approachable prices. Kicking off on Friday, October 1, and running through October 15 the public will be treated to lunch menus starting at just $15 and dinner menus starting at $25. Check out the entire list of participating restaurants on the official dineL.A. page.

Los Angeles Haunted Hayride -> After adapting to a drive-thru version last year, the Haunted Hayride is back in Griffith Park for 2021 with in-person activities based around a fictional town named Midnight Falls, circa 1985. In addition to the signature hayride, highlights for this year’s event include a Trick or Treat Maze, the Midnight Mortuary Tour, and the Dead End Diner. Kicks off this Friday, Sep. 24, and runs on select nights through Oct. 31. General Admission tickets are $39.99 (access to all attractions) and if you want to do the hayride only it’ll run you $29.99. Get more info here.

Boo at the Zoo -> The Los Angeles Zoo goes wild this October with the return of Boo at the L.A. Zoo, featuring Halloween decor, a spooky stroll with photo ops, an extinct-animal graveyard, and other weird and wacky animal facts and educational opportunities. Weekends include special animal feedings, merry-not-scary entertainment, take-home crafts, and, during the last two weekends in October, trick-or-treat candy stations scattered throughout the Zoo grounds. Runs Oct. 1-31. All activities are included with Zoo admission, which is $22 for adults, and $17 for children 2-12. Tickets are More info here.

Outdoor Movies at Pershing Square -> Pershing Square’s Friday film screening series continues on Oct. 1 with a showing of Rocketman. Entry is free, and the event is all-ages. Food will be available for purchase onsite. More info here.

Happy To Assist

Monica Bellevue
Client Experience Ambassador
213.716.1775
mbellevue@corporateconcierge.com

Monica is available Monday-Friday
from 8:30 AM- 5:00 PM

Copyright @ 2015 CIM Group, All Rights Reserved
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City National 2CAL
350 S. Grand Ave. Suite 2230
Los Angeles CA 90071
http://citynational2cal.com/

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